„Йога за всеки” – уроци по йога, заснети на открито с инструктор.
В продължение на 20 минути зрителите могат да изпълняват серии от асани и упражнения пред екрана заедно с инструктор. В началото се дава кратка информация за цикъла от упражнения, а след това е и самата демонстрация. Стъпка по стъпка водещите помагат на зрителите да овладеят тялото и духа си.
Гледайте „Уроци по йога” за хармония между духа и тялото!
‘Yoga za vseki’ (English: ‘Yoga for Everyone’)
‘Yoga za vseki’ offers yoga lessons, shot outdoors with an instructor, every Saturday and Sunday at 7:00 only on BNT 2.
For 20 minutes viewers will be able to practice series of postures and exercises in front of the screen, supported by an instructor. At first, brief information will be given about the cycle of exercises and then the exercises will be demonstrated. Step by step hosts will help viewers to command their body and spirit.
Watch ‘Yoga Lessons’ for harmony between body and mind on Saturday and Sunday at 7:00 on BNT 2.
‘Yoga za vseki’ (English: ‘Yoga for Everyone’)
‘Yoga za vseki’ offers yoga lessons, shot outdoors with an instructor, every Saturday and Sunday at 7:00 only on BNT 2.
For 20 minutes viewers will be able to practice series of postures and exercises in front of the screen, supported by an instructor. At first, brief information will be given about the cycle of exercises and then the exercises will be demonstrated. Step by step hosts will help viewers to command their body and spirit.
Watch ‘Yoga Lessons’ for harmony between body and mind on Saturday and Sunday at 7:00 on BNT 2.